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School Programs
Empowering Students, Supporting Educators, and Transforming Schools
At the Holistic Education Tuition Centre, we believe that schools are more than academic institutions—they are the foundation for a child’s future. That’s why we offer customized programs to enhance student well-being, emotional mastery, and holistic growth while supporting educators in creating a positive and thriving learning environment.
Our Vision
We aim to bridge the gap between academics and essential life skills.
Our school programs are designed to help students and teachers thrive emotionally, mentally, and socially, creating a balanced and harmonious learning ecosystem.
Our Impact
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Improved Focus and Academic Results:
Students learn better when they feel emotionally balanced and confident.
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Happier Classrooms:
Reduced stress and behavioral issues create a positive atmosphere for learning.
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Empowered Educators:
Teachers gain the tools to manage classrooms more effectively and inspire their students.
Get Started Today
Bring the power of emotional intelligence and holistic growth to your school. Let’s create a future where students thrive academically and emotionally, teachers feel supported, and parents are engaged.
Why Schools Need Holistic Programs
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Enhance Student Performance:
Emotional intelligence and mindfulness directly impact academic performance and focus.
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Reduce Behavioural Issues:
Address underlying emotional challenges to create a harmonious classroom environment.
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Support Mental Health:
Equip students and educators with tools to manage stress and anxiety effectively.
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Foster Future-Ready Skills:
Prepare students for the challenges of tomorrow with critical thinking, resilience, and self-awareness.
Benefits
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Students: Emotional resilience, better focus, and stronger relationships.
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Schools: Improved classroom behavior, better academic outcomes, and healthier peer interactions.
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Parents: Confidence in their child’s ability to navigate life’s challenges.
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Emotional Mastery Programs for Students:
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Develop emotional intelligence to manage stress, build resilience, and improve focus.
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Teach mindfulness practices to enhance learning and reduce anxiety.
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Address behavioral challenges with practical tools for emotional self-regulation.
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Life Skills Development:
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Programs to build confidence, communication, and decision-making skills.
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Training to foster collaboration, leadership, and adaptability in students.
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Support for educators:
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Workshops on emotional intelligence and mindfulness for teachers.
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Strategies to manage classroom challenges and improve teacher-student relationships.
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Tools for creating a positive and inclusive classroom environment.
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Parent Engagement Programs:
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Guidance to help parents support their child’s emotional and academic journey.
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Tools to foster collaboration between parents, teachers, and students for holistic development
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What We Offer
Ages 7-9: Emotional Awareness and Social Skills
Understanding Emotions
• Recognizing and naming emotions.
• Simple tools to express feelings (e.g., “Emotion Cards”).
Duration: 45 minutes
Building Self-Regulation
• Techniques to calm down during emotional outbursts.
• Fun breathing exercises like “Balloon Breaths.”
Duration: 45 minutes
Developing Empathy
• Interactive storytelling to understand others’ feelings.
• Games to practice taking turns and sharing.
Duration: 45 minutes
Mindfulness Basics
• Introduction to mindful listening and observation.
• Activities like “mindful coloring” to enhance focus.
Duration: 45 minutes
Managing Conflict
• Role-playing exercises to resolve disagreements peacefully.
• Learning phrases to express needs respectfully.
Duration: 45 minutes
Building Friendships
• Activities to identify qualities of a good friend.
• Group tasks to foster collaboration.
Duration: 45 minutes
Creative Expression
• Using art, music, or movement to express emotions.
• Showcasing creative projects to build confidence.
Duration: 45 minutes
Review and Celebrate
• Recap of key learnings through fun quizzes.
• Awarding participation certificates and sharing experiences.
Duration: 45 minutes
Ages 10-12: Building Emotional Intelligence and Resilience
Exploring Emotional Triggers
• Identifying what causes specific emotions.
• Introduction to emotional journaling.
Duration: 45 minutes
Self-Control Strategies
• Techniques to pause before reacting (e.g., “The 5-Second Rule”).
• Body scans to recognize physical signs of stress.
Duration: 45 minutes
Teamwork and Collaboration
• Group activities like “Building Bridges” to foster cooperation.
• Discussions on respecting differences.
Duration: 45 minutes
Managing Stress and Anxiety
• Introduction to mindful breathing and visualization.
• Journaling to release worries and build clarity.
Duration: 45 minutes
Building Resilience
• Stories of famous resilient individuals.
• Reframing challenges as opportunities for growth.
Duration: 45 minutes
Enhancing Focus
• Mindfulness exercises to improve attention span.
• Creating personal study plans for better academic outcomes.
Duration: 45 minutes
Practicing Gratitude
• Group gratitude circles to foster appreciation.
• Activities to identify and cherish positive experiences.
Duration: 45 minutes
Reflection and Future Goals
• Summarizing lessons and creating a personal growth plan.
• Fun group celebrations and feedback sharing.
Duration: 45 minutes
Ages 13-15: Managing Emotions and Relationships
Emotional Awareness and Triggers
• Understanding the connection between thoughts, feelings, and actions.
• Tools to identify emotional patterns.
Duration: 45 minutes
Overcoming Self-Doubt
• Exercises to challenge negative self-talk.
• Building self-confidence through affirmations.
Duration: 45 minutes
Handling Peer Pressure
• Role-playing scenarios to practice assertiveness.
• Learning to set boundaries without guilt.
Duration: 45 minutes
Developing Focus and Calmness
• Mindful journaling and meditation techniques.
• Strategies to avoid overthinking.
Duration: 45 minutes
Communication Skills
• Active listening and effective expression.
• Handling conflicts with empathy and respect.
Duration: 45 minutes
Building Resilience
• Learning from failures and turning them into successes.
• Practicing growth mindset affirmations.
Duration: 45 minutes
Healthy Relationships
• Identifying toxic vs. healthy relationships.
• Tools to build trust and emotional safety in friendships.
Duration: 45 minutes
Exploring Values and Purpose
• Activities to identify personal strengths and interests.
• Aligning daily actions with core values.
Duration: 45 minutes
Leadership Skills
• Exploring what makes a great leader.
• Practicing decision-making and problem-solving.
Duration: 45 minutes
Reflection and Integration
• Sharing personal growth stories.
• Planning next steps for emotional and academic growth.
Duration: 45 minutes
Ages 16-18: Preparing for Leadership and Life
Advanced Emotional Intelligence
• Identifying emotional strengths and weaknesses.
• Managing stress during academic and life transitions.
Duration: 45 minutes
Building Resilience
• Overcoming failure and handling rejection.
• Strategies to stay motivated under pressure.
Duration: 45 minutes
Leadership and Influence
• Understanding leadership styles and their impact.
• Practicing teamwork and decision-making in group projects.
Duration: 45 minutes
Conflict Resolution
• Techniques to navigate conflicts constructively.
• Tools to maintain emotional balance in disagreements.
Duration: 45 minutes
Purpose and Career Goals
• Identifying passions and strengths.
• Creating an actionable plan for future success.
Duration: 45 minutes
Reflection and Vision Building
• Reviewing personal growth over the program.
• Setting long-term goals aligned with values.
Duration: 45 minutes
Explore our plans & pricing to start your emotional well-being journey today!